Bio & Me Porridge Apple & Cinnamon Gut Loving Prebiotic 400g

by Bio & Me
€11,79

Delicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 13 fabulous fruits, vegetables, whole grains, nuts, seeds and spices, our prebiotic porridge gives your biome the diversity it loves to help it thrive. Created by the gut health doctor, it’s what On the Inside that Counts is! High in Fiber, Delicious Diversity, No Added Sugar, Great for vegetarians & vegans.

Ingredients

Wholegrain Oats (63%), Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Dates, Chicory Root Fiber, Ground Almonds, Apple (4%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%)

Allergy Information

Contains Almonds, May Contain Nuts, Contains Oats, And May Contain Wheat. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar

Nutritional Information

Typical Values

Per 100g

Per 50g Serving

† RI Per Serving

Energy

1643kJ

822 kJ

393 kcal

197 kcal

10%

Fat

12.7g

6.4g

9%

of which saturates

1.8g

0.9g

5%

Carbohydrates

50.0g

25.0g

10%

of which sugars

9.0g

4.5g

5%

Fiber

14.6g

7.3g

24%

Protein

12.3g

6.2g

12%

Salt

0.09g

0.05g

<1%

†Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied

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